Pumpkin Time!
Carving a pumpkin this month? Instead of throwing away the slimy innards, pick out the seeds and toast them for a healthy and delicious snack. You can also use them in soups and on salads.
Click here for the full recipe. The short version is to roast the seeds at 300 degrees and add seasonings when they're finished (they're finished when they look dry on the outside and they smell good).